Biking is a great family or individual activity. It's also one of the simplest ways to get kids moving and reduce childhood obesity. Here are some tips to keep you safe as you pedal your way to fitness.

Partner with another classroom so your students can share ideas on keeping active and eating well with students Go!from another area
of the country!

Bringing fitness into the classroom can be fun, engaging and educational! Here are some ideas for classroom activities.

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